If you haven’t heard
of mini-habits, you’re
in for a treat.
Imagine making only
small adjustments
and still managing
to create impactful
and meaningful change.
The mini-habit is
just what it sounds like,
it’s taking the premise
that doing a whole lot
of small things that
will eventually add up
to something amazing.
Think, for example,
of what would happen
if you only read a couple
of news articles every day?
Before you know it,
you’d have accomplished
the goal of becoming
more informed, and would
be better able to handle
discussions about current
events.
Mini-habits don’t stop
there though. Not only can
your mini-habit change
how you get things done,
but they impact your mind
and body as well.
Read on to discover
the powerful benefits
of Mini-habits.
Benefits of Mini-habits
1. You Create an Atmosphere
of Success.
you’re much more likely
2. You Change How You
View Your Capabilities
3. You Rediscover Motivation
Motivation is sometimes
hard to come by
and gets used up quickly.
That’s why mini-habits
are important as they don’t
rely on motivation
to accomplish things,
they grow from willpower
instead.
Then as you reach those goals,
you start to feel the energy
of that success,
which in turn creates
motivation to keep going.
4. You Create a Series
of Changes That You
Will Carry With You
Your Entire Life.
Mini-Habits not only
change how we do
things but change
how we think and act.
By making a practice
of following mini-habits,
you will affect some
pretty major change.














